From Fit and Fast Meals in Minutes
2 1/2 lbs. boneless, skinless chicken thighs
1/2 cup low-sodium soy sauce
1/2 cup rice wine vinegar
4 medium cloves garlic, crushed
4 teaspoons Dijon mustard
2 teaspoons chopped fresh ginger
dash of freshly ground pepper
3 tablespoons toasted sesame seeds, for garnish
Prepare grill or broiler.
Place chicken thighs in a ziploc bag. Add the soy sauce, vinegar, garlic, mustard, ginger and black pepper. Seal the bag and gently shake to combine ingredients. Marinate at least 15 minutes, turn the bag over, and marinate at least 15 minutes longer. You can marinate up to a day before also.
Remove chicken from marinade and reserve marinade. Pat chicken dry with a paper towel. Place on grill or under a broiler. Barbecue until done. Sprinkle with sesame seeds. YIELD: 6 servings
**White vinegar diluted with a little water can be used instead of rice wine vinegar.
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