Tuesday, January 31, 2012

WHOLE-WHEAT PANCAKES w/ STRAWBERRY SAUCE

From Ellie Krieger


3/4 cup all-purpose flour
3/4 cup whole-grain pastry flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 large eggs
1 cup lowfat buttermilk
3/4 cup milk
1 tablespoon honey
1/4 teaspoon vanilla extract

STRAWBERRY SAUCE

2 pints (16 oz) fresh strawberries, hulled, or 4 cups frozen unsweetened strawberries, thawed
1 teaspoon fresh lemon juice
2 tablespoons pure maple syrup

In a large bowl, mix the pancake batter.  Coat a non-stick griddle with cooking spray.  Make the pancakes as usual.

For the strawberry sauce, place the strawberries in a food processor or blender and process them into a chunky puree.  Transfer the puree to a small saucepan over low heat and heat until just warm.  Stir in the lemon juice and maple syrup.  Serve with the pancakes.

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