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This dish uses leftover rice and vegetables for a quick, healthy rice bowl.  One serving is 343 calories.   Recipe courtesy The Food & M...

This is an easy, low-cal dinner that you can freeze for later if you want.  I made it for dinner last night and for the six of us, I doubled...

This chutney is really good.  I mean REALLY good.  Make it in the summer when plums are in season.  It brings grilled chicken to a whole new...

This is a salsa that I make quite often because I love it so much!  You can substitute mango for the papaya which I actually like a little b...

From Good Housekeeping Drop 5 lbs 12 large eggs 3/4 cup grated Romano cheese 1/2 cup reduced-fat (2%) milk 3/4 teaspoon salt 1/8 teasp...

From www.thegraciouspantry.com 1 cup mango 2 cups spinach 1 cup brewed and cooled green tea 1 medium banana 1 cup fresh pineapple Bl...

From Ellie Krieger one 8-ounce whole grain French baguette (about 12 inches long) 1 cup marinara sauce 2 cups lightly packed arugula lea...